We can help ease your ankle pain
Exercise therapy has been found to help ankle pain and improve control of the ankle, foot and leg movements, helping return you to normal daily activity. Additionally, Osteopathy has been proven to help ankle pain and leg pain, restoring normal leg and ankle function, with very positive outcomes and satisfaction levels. More importantly it seems combined therapy (multimodal therapy) of exercise and osteopathy may have even greater success.
Ankle pain treatment
At Osteopathy At Home we provide a seamlessly layered combination approach, of assessment, diagnosis, education and therapeutic application. This includes education of anatomy and pain theories, manual therapy, osteopathy, posture advice and training, lifestyle advice, hydrotherapy guidance, dietary overviews, and dynamic exercise therapy with motor control training rehabilitation. All of these work together to provide a uniquely structured approach, towards the aim of restoring your brain’s interpretation, or ‘mapping’ of your healthy functioning body, giving you back the control!
Book a consultation to get that pain free control back.
01462 290 433